While we know eggs pack a nutritional punch with their protein and brain-boosting choline, it turns out the discarded shells are a treasure trove of valuable nutrients. From reducing your risk...
| Epoch Health May 24, 2024 | | | Daily Health Fact Kale is a king of carotenoids. Its vitamin A activity is astounding; one cup contains over 10,000 IU, or more than 200% of the daily value. [1] | |
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