Affecting 10 percent of women, endometriosis causes severe pain and potential infertility. New research suggests a holistic approach targeting diet, gut health, and lifestyle may offer better symptom management than conventional treatments alone.
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| Good Morning!
Today, we cover the major causes and treatments of endometriosis, how antibiotics damage the gut and trigger IBD, how spike mutations help COVID-19 infect the brain, and much more.
Have a great start to your week. | | | | Top Stories
| | |  | | Major Causes of Endometriosis | | Affecting 10 percent of women, endometriosis causes severe pain and potential infertility. New research suggests a holistic approach targeting diet, gut health, and lifestyle may offer better symptom management than conventional treatments alone. | | | |  | | Antibiotics May Damage Gut, Trigger IBD | | Antibiotics may directly damage the gut barrier, with mice studies showing immediate impairment of mucus secretion. "We are always taught that antibiotics harm bacteria and not us," says the lead author. "Perhaps it is time to reassess our assumptions." | | | |   | Our mission to deliver factual and independent reporting is only made possible because of readers like you. Producing these important stories requires the dedication of our reporters, editors, designers, photographers, and robust independent tech infrastructure.
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| | | | | | | | | | | WORDS OF WISDOM
Nobody made a greater mistake than he who did nothing because he could do only a little. | | – Edmund Burke – | | | | | | Today's Meal Idea
| | | | | | | | Bison Sweet Potato Breakfast Hash | Recipe Snapshot:
Dive into the robust flavors of the Midwest with this Bison Sweet Potato Breakfast Hash, a specialty from a Wisconsin bison ranching family. This skillet meal combines hearty bison meat with sweet potatoes and a mix of peppers for a satisfying, nutrient-packed breakfast.
Health Highlights:
• Lean Protein: Bison provides a healthier alternative to processed breakfast meats, rich in iron, B12 and protein.
• Nutrient-Rich Antioxidants: Loaded with beta-carotene, potassium and fiber from sweet potatoes.
• Energy Boosting: Combines sustainable complex carbs and protein for a morning energy boost. | | Get Full Recipe Here |
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| | | | Contributed by Gan Jing World | | | Exercise Your Brain
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