A Bigger Villain Than Gluten for GI Distress

If you've been avoiding gluten because it makes your gut feel miserable—yet still struggling with frequent gas and bloating—you could be reacting to fructans. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

March 05, 2025

Good Morning! Today, we'll discuss a bigger culprit than gluten when it comes to GI distress and a major concern found in U.S. baby formulas. Let's begin! Chrisy Trudeau Managing Editor A Bigger Villain Than Gluten for GI Distress SHARE*      READ NOW Major Concern Found in US Baby Formulas SHARE*      READ NOW Dear Reader, Our dedicated Health team works tirelessly to bring you accurate, insightful, and impactful news that benefits your mind, body, and soul. We delve deep into health topics, providing you with the information you need to make informed decisions about your well-being. Subscribe now to support independent journalism and empower yourself. SUBSCRIBE NOW >> Cancel anytime. Today's Top Stories US News Texas Has Not Pinpointed Source of Measles Outbreak: Official READ NOW ＞       US News USDA Warns Egg Prices Could Rise by 41 Percent in 2025 READ NOW ＞       Health News Bringing Real Food Back to US School Lunches—Lessons From Around the World READ NOW ＞       WORDS OF WISDOM I think technology really increased human ability. But technology cannot produce compassion. – Dalai Lama – Healthy Living Health Viewpoints The Brain-Body Handshake: 5 Exercises for Increased Coordination READ NOW ＞       Health Viewpoints A Special Acupoint That Helps Children's Brains READ NOW ＞       TCM Aging The Longevity Diet: 6 Types of Food to Eat After 50 READ NOW ＞       Today's Meal Idea Recipe Approved by Sheridan Genrich Clinical Nutritionist & Naturopathic Expert Smoky Lentil Vegetable Soup This warming, satisfying lentil and vegetable soup comes together in just 30 minutes. Very flexible with ingredient choices thanks to the special spices used—best to keep those. Any vegetable or legume blend works well. Freeze for up to 3 months. How to Make It Worth a Look Medical Supplies Top 5 Emergency Aid Preps That Should Be Accessible in Every Home, Vehicle, or 'Go Bag' Contributed by Gan Jing World Cure Toenail Fungus Naturally for Less Than 2 Bucks Exercise Your Brain Spot the Difference SPOT Today's Hurdle GUESS Relaxing Music PLAY Play our popular Crossword and Word Wipe. Want to play something else? See all games. Thank you for reading Rise & Shine! Enjoying this newsletter? We'd love to hear how we can make it even better! Do you know someone who would like this newsletter? Share this sign up link with your friend. Prefer push notifications? Download The Epoch Times from the App Store or Google Play. Trouble viewing this email? View in browser.

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