Sourdough is the oldest form of leavened bread, dating back to at least 2000 B.C. when ancient Egyptians likely discovered it by accident. Wild yeast and bacteria may have drifted into...
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Happy Monday! Today we'll discuss what long-fermented sourdough does for your gut and a study that finds raising kids may rewire your brain. Let's get started. | | |  | | What Long-Fermented Sourdough Does for Your Gut | | Sourdough is the oldest form of leavened bread, dating back to at least 2000 B.C. when ancient Egyptians likely discovered it by accident. Wild yeast and bacteria may have drifted into... | | | |  | | Study Finds Raising Kids May Rewire Your Brain | | Parenthood reshapes priorities, schedules, and, indeed, the brain itself. While short-term brain changes in parents are well-documented, it's unclear if they last. Now, a study suggests that parenthood may give... | | | | | Dear Reader, | Buy yourself the gift of wisdom and insight this spring.
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| | | | | | | | | | | WORDS OF WISDOM
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. | | – Buddha – | | | | | | Healthy Living
| | | | | | | | | Today's Meal Idea
| | | | | | | | Classic Blue Cheese Dressing | | This creamy, blue cheese dressing, much like ranch dressing, but with an unmistakable sharp, salty kick. This delicious salad dressing keeps well in the fridge for up to a week. | | How to Make It |
| | Worth a Look
| | | | | | Contributed by Gan Jing World | | | Exercise Your Brain
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