One leading cause, which approximately 85 percent of women with PCOS experience is insulin resistance
| |
| Good morning!
Today, we will delve into the main causes and treatments for polycystic ovary syndrome, recent discoveries on factors influencing insulin production, and the potential link between a diminishing sense of purpose and dementia.
Have a great day. | | | | Top Stories
| | |  | | Major Causes of Polycystic Ovary Syndrome | | PCOS affects 20 percent of child-bearing women worldwide, causing a range of symptoms from irregular periods to infertility. Explore the causes, symptoms, and various treatment options—from conventional to natural—to better understand this condition. | | | | | | | | What's Happening
| | | | | | | | | | | DAILY WISDOM
I don't eat junk foods and I don't think junk thoughts. | | - Peace Pilgrim | | | | | | Workout of the Day
| | | | | | | | Weighted D2 Shoulder Flexion | Proprioceptive neuromuscular facilitation (PNF) is a rehabilitation technique used to increase flexibility and range of motion. In PNF, we often use the D2 shoulder flexion movement to increase strength and endurance.
• Step 1: Sit in a chair and hold a weight in one hand. It should be something that you can comfortably lift overhead.
• Step 2: Rest your hand holding the weight on your opposite hip, with your palm facing your hip. Try to reach past your hip without overly rotating your shoulder.
• Step 3: In one smooth move, extend your hand upward and outward across the front of your body, as if you're drawing a sword and holding it up with your arm fully extended. Let your arm do most of the movement.
• Step 4: Slowly lower your arm back down. This counts as 1 repetition. Try to perform 15 repetitions with each arm. |
| | Exercise Your Brain
| | The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
*When sharing an article, giftaccess@TheEpochTimes.com is added to the list of recipients. If your friend is not already a subscriber, we will send them a special link for free access to the article.
Our Rise & Shine newsletter is one of the best ways to receive the vital Health news and information. If you no longer wish to receive these emails, unsubscribe here. Copyright © 2024 The Epoch Times, All rights reserved. Our mailing address is: The Epoch Times. 229 W. 28 St. Fl. 7 New York, NY 10001 | Contact Us | | | 
|
Aucun commentaire:
Enregistrer un commentaire