Carrot E. Coli Infections Reported in 18 States

CDC is warning consumers to not eat recalled bag carrots and to check their refrigerators and throw away any carrots that fit the description ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

November 19, 2024

Good Morning! Today, we cover an E. coli outbreak reported in 18 states, how resilience activates different brain regions by 30 percent, how to choose the best fish for health, and more. Have a great day. Makai Allbert Health Writer Carrot E. Coli Infections Reported in 18 States A nationwide E. coli outbreak has led to a recall of organic carrots from various popular store brands in 18 states. Health officials recommend that consumers check specific brands and best-by dates. SHARE*      READ NOW Resilience Lives in Two Brain Regions—Do You Use Them? Specific brain regions light up in people who stay calm and kind under pressure. New research shows how these "resilience networks" can be strengthened—and why some people naturally handle stress better than others. SHARE*      READ NOW Our mission to deliver factual and independent reporting is only made possible because of readers like you. Producing these important stories requires the dedication of our reporters, editors, designers, photographers, and robust independent tech infrastructure. If you value our work, the best way to support us is to subscribe. $1 A WEEK >> Cancel anytime. Today's Top Stories Health Premium Reports RFK Jr. Has Taken Aim at These Additives, What Could He Do as HHS Secretary? READ NOW ＞       Health News Diabetes Cases Quadruple Over 30 Years; WHO Urges Lifestyle Changes READ NOW ＞       US Pacific Northwest Sees Surge in Whooping Cough Cases READ NOW ＞       WORDS OF WISDOM The worst form of inequality is to try to make unequal things equal. – Aristotle – Healthy Living Food & Nutrition Choose the Best Fish for Health: Nutrient-Rich Options and How to Avoid Toxins READ NOW ＞       Health News Sugar-Free Gum May Reduce Preterm Birth Rates: Study READ NOW ＞       Toxins Hidden Toxins in Your Wardrobe: How to Identify and Avoid Health Risks From Toxic Clothing READ NOW ＞       Workout of the Day Exercise Recommended by Kevin Shelly Occupational Therapist Wall Sits Wall sits are an isometric exercise that targets the lower body, especially the quadriceps, glutes, and calves. They're simple to perform and don't require any equipment, making them a great addition to home workouts. Step 1: Stand with your back against a wall, feet shoulder-width apart, and about two feet from the wall. Step 2: Slide down the wall until your knees are at a 90-degree angle, as if sitting in an invisible chair. Ensure your knees are aligned over your ankles. Step 3: Keep your back flat against the wall, with your core engaged and hands off your thighs. Step 4: Hold the position for as long as possible, aiming for 20–60 seconds, depending on your fitness level. Step 5: Rest for a few seconds and repeat for additional sets if desired. Wall sits are excellent for building endurance and strengthening the lower body without heavy impact, making them ideal for anyone from beginners to seasoned athletes. Explore More Fitness Worth a Look Health & Wellness Get Health Benefits of Structured Water, Oxygenation, & Cellular Hydration With a Mayu Swirl Contributed by Gan Jing World Putting Faith in God: Baby Born with Rare 4-Lb. Tumor on Tailbone—See Her Beautiful Transformation After Surgery Exercise Your Brain Spot the Difference SPOT Today's Hurdle GUESS Relaxing Music PLAY Play our popular Crossword and Word Wipe. Want to play something else? See all games. Thank you for reading Rise & Shine! Enjoying this newsletter? We'd love to hear how we can make it even better! Do you know someone who would like this newsletter? Share this sign up link with your friend. Prefer push notifications? Download The Epoch Times from the App Store or Google Play. Trouble viewing this email? View in browser.

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