It has skyrocketed beyond what it was just a few decades ago. Are doctors better at diagnosing it, or are environmental factors at play?...
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| | | | NAD+ Boosts Longevity but Watch for Cancer Risks | NAD+ levels naturally decline, cutting by nearly half by middle age. This coenzyme fuels cellular energy, DNA repair, and mitochondrial health. "Maximizing NAD+ can be a game-changer for healthy aging," says Dr. Orel Swenson—but there may be a catch. Higher NAD+ levels have been linked to cancer risks. Discover how lifestyle changes and NAD+ boosters may help you stay youthful longer and understand the potential downsides. | | | | Our mission to deliver factual and independent reporting is only made possible because of readers like you. Producing these important stories requires the dedication of our reporters, editors, designers, photographers, and robust independent tech infrastructure.
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God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. | – Reinhold Niebuhr – | | | | Healthy Living | | | | | Today's Meal Idea | | | | Ratatouille | This classic French dish from the Provence region is a chunky vegetable stew brimming with eggplant, zucchini, bell peppers, and tomatoes. Slowly simmered in extra virgin olive oil with garlic and herbs, it develops rich, concentrated flavors.
Health Highlights: • Eggplant is low in starch, high in fiber and antioxidants like anthocyanins • Zucchini provides vitamin C, manganese, and hydrating water content • Tomatoes offer lycopene, an antioxidant linked to reduced cancer risk
Chef's Tip: Make a big batch to enjoy throughout the week - ratatouille is delicious at any temperature as a main, side, pasta topping, or bruschetta spread. | Get Full Recipe Here | | | Worth a Look | | Contributed by Gan Jing World | | Exercise Your Brain | | | | | |
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