This Cancer Isn't Deadly If You're Aware of 20 Signs

Most of these cancers consist of a local and painless mass, typically palpable and several centimeters in size.... ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

October 22, 2024

Happy Monday! Today, we cover how to detect early risk signs of a particular cancer, a millennia-old herb that enhances digestion, why whooping cough cases are five times higher than last year, and more. Let's begin. Makai Allbert Health Writer This Cancer Isn't Deadly If You're Aware of 20 Signs With thousands of cases diagnosed each year, early detection can make all the difference. Learn about the 20 key signs, underlying causes, treatments, and natural approaches that could help you stay ahead of this often curable disease.    Read the whole story The Millennia-Old Herb That Enhances Digestion With deep roots in traditional medicine, this powerful herb helps to ease discomfort and can be easily incorporated into your diet.    Read the whole story Our mission to deliver factual and independent reporting is only made possible because of readers like you. Producing these important stories requires the dedication of our reporters, editors, designers, photographers, and robust independent tech infrastructure. If you value our work, the best way to support us is to subscribe. SUBSCRIBE NOW Cancel anytime. Today's Top Stories Health News Whooping Cough Case Numbers 5 Times Higher Than Last Year: CDC READ NOW ＞       Education & Family News Philip Zimbardo, Psychologist Behind Stanford Prison Experiment, Dies at 91 READ NOW ＞       Health News Study Links Autism to the Y Chromosome READ NOW ＞       WORDS OF WISDOM You cannot escape the responsibility of tomorrow by evading it today. – Abraham Lincoln – Healthy Living Exercise & Fitness Elevate Your Walk: 7 Surprising Benefits of Rucking READ NOW ＞       Health Viewpoints Staying up Late: The Leading Cause of Stroke in Young Adults READ NOW ＞       Cancer Treatments & Remedies Soursop: Weighing the Potential for Cancer Treatment READ NOW ＞       Workout of the Day Exercise Recommended by Kevin Shelly Occupational Therapist Prone Single-Arm Shoulder Extension This exercise focuses on the back and shoulder muscles. It eliminates elbow movement and thus focuses all muscular exertion on the shoulder. This exercise can be performed one arm at a time or both arms at the same time. • Step 1: Lie face down. For this exercise, you don't need clearance for your arm to hang down. • Step 2: Place your arm straight down by your side, holding a weight. Palms straight up is a great position, but you can experiment by positioning your hand such that your palm faces your side, with your thumb facing downward. • Step 3: Being careful to keep your elbow straight, lift your hands straight up behind you and toward the ceiling while squeezing your shoulder blades together. Move slowly, taking approximately two seconds to move your arm as far back as possible. The overall movement will not be large. • Step 4: Perform 10 repetitions per set and three total sets. Explore More Fitness Worth a Look Contributed by Gan Jing World Elderly Chinese Eat This and Rush to the Bathroom Exercise Your Brain Spot the Difference SPOT Today's Hurdle GUESS Relaxing Music PLAY Play our popular Crossword and Word Wipe. Want to play something else? See all games. Thank you for reading Rise & Shine! Enjoying this newsletter? We'd love to hear how we can make it even better! Do you know someone who would like this newsletter? Share this sign up link with your friend. Prefer push notifications? Download The Epoch Times from the App Store or Google Play. Trouble viewing this email? View in browser.

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