The results fundamentally alter scientists' understanding of how Alzheimer's harms the brain and will guide the development of new treatments
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Good Morning!
Today, we cover new research suggesting Alzheimer's begins silently decades earlier, possible adverse effects of intermittent fasting, and other important health news.
Have a great day. | | | |  | | Study Uncovers Early Alzheimer's Brain Changes | New research published in Nature Neuroscience shows that Alzheimer's starts decades before symptoms appear, in a "silent phase" marked by subtle brain changes. These findings could lead to earlier detection and treatment, offering hope for slowing or preventing progression. | | | | | |   | Our mission to deliver factual and independent reporting is only made possible because of readers like you. Producing these important stories requires the dedication of our reporters, editors, designers, photographers, and robust independent tech infrastructure.
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| | | | | | | | | | | WORDS OF WISDOM
Often the hands will solve a mystery that the intellect has struggled with in vain. | | – Carl Jung – | | | | | | Healthy Living
| | | | | | | | | Today's Meal Ideas
| | | | | | | | Slow-Roasted Salmon With Avocado Butter | This foolproof dish yields perfectly cooked salmon infused with lemon and fennel flavors, served alongside chickpeas and veggies. Slow-roasting at 300°F ensures tender, rosy fish every time. Top with a vibrant avocado-herb butter for a luscious, creamy finish.
Health Highlights:
• Salmon is packed with protein and omega-3s for brain and heart health
• Chickpeas and avocado provide fiber and healthy fats
• Fennel aids digestion and has anti-inflammatory benefits
Quick Tip: Make extra avocado butter to enjoy on toast or vegetables, or freeze for later! Its bright flavor enlivens many dishes. | | Get Full Recipe Here |
| | Worth a Look
| | | | Contributed by Gan Jing World | | | Exercise Your Brain
| | | | | | | | | | | The information in this newsletter is not intended to replace a one-on-one relationship with a qualified healthcare professional and is not intended as medical advice, diagnosis, or treatment. It is intended as a sharing of knowledge and information from the research and experience of many experts and journalists. The Epoch Times encourages you to make your own healthcare decisions based upon your research and in partnership with a qualified healthcare professional.
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